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HomeLifestyleHealth & FitnessBina kapado ke sone ke ye 5 Fayade hairan kar denge aapako

Bina kapado ke sone ke ye 5 Fayade hairan kar denge aapako

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Sleeping Naked Benefits: Kya aap kabhi bina kapde pahane soye hain? Agar haan to hame yakin hai. Ki aapko bahut pyari nind aai hogi. Halanki bina kapado ke sone ke aur bhi kai fayade hain. Jo aapko hairan kar sakate hain.

Raat mein sote waqt aamataur par log dhile pajame aur T-shirt ya fir isi tarah ke comfortable kapade pahan kar sona pasand karate hain. Halanki, aapako janakar hairani hogi ki bina kapado ke sone se sehat ko kai tarah ke fayade mil sakate hain. Behatar nind ke saath aapaki sehat mein kai tarah ke sudhar bhi ho sakate hain. To aaiye jane in fayado ke bare mein

Sleeping Naked Benefits: Tanav aur bechaini kam hoti hai

Bina kapado ke agar sote hain, to isase tanav aur bechaini kam hoti hai. Khasataur par agar aap apane partanar ke saath sote hain to. Skin se skin ka contact sharir mein oxytocin ke star ko badhata hain. Jisse tanav ka star kam hota hai. Agar aap akele sote hain, to isse aapka sharir thanda rahta hai. Jisse tanav aur bechain kam hoti hai.

Dil ki bimari aur type-2 diabetes ka khatra kam hota hai

America ke CDC ke anusar, nind ki kami dusari dikkato ke sath dil ki bimari aur diabetes ke khatre ko badhati hai. Agar aap kapdo ko utar kar sote hain. To isse jyada der tak achchhi nind le sakenge. Jisse dil ki bimari aur diabetes ka jokhim bhi kam hoga.

Sleeping Naked Benefits: Vajan nahi badhata

Shodh se pta chalta hain ki raat mein achchhi nind na lene se vajan badh sakta hai. Agar aap bina kapado ke soyenge. To isse achchhi nind aayegi aur vajan bhi nahi badhega. Iske alava bina kapado ke sone se aapka sharir thanda rahta hai. Jisse brown fats ka utpadan jyada hota hai. Aur metabolism behatar hota hai. Sharir mein brown fats ki matra badhane se motape aur diabetes ka khatara bhi kam hota hai.

Vaginal svasthay behatar hota hai

Tait ya fir underwear pahanane se agar pasina aata hai. To isse Vaginal yeast infection ka khatra badhata hai. Khasataur par agar raat mein aap underwear badalkar nahi soti hain. Bina kapade pahane sone se yeast infection se bachate hain. Aur vaginal bhi healthy rahati hain.

Purush prajanan fertility badhati hai

Purusho ko bhi bina kapade pahane sone se fayada pahunch sakta hai. Haal hi mein hui ek research se pta chala ki tang underwear aur kam sperm count mein gahara sambandh hai. Shodh mein shamil 656 purusho mein se jinhone boksar pahane, unaka sperm count unaki tulana jyaada tha, jinhonne tait underwear pahana tha.

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